
Ryvita with beetroot & walnut dip and spinach
Preparation Time: 5 minutes
Number of Servings: 1

Energy (kJ)
621
Energy (kcal)
148
Fat
9.4
of which Saturates
0.6
Carbohydrate
10.2
of which Sugars
6.7
Fibre
4.5
Protein
4.1
Salt
65mg
- Per 100g
- Per serving
Ingredients
250g cooked beetroot, drained and chopped
30g walnuts, chopped
1 teaspoon Mazzetti Balsamic Glaze
1 teaspoon finely grated orange rind
2 Ryvita Original crispbreads
50g baby spinach leaves, sliced finely
Optional: extra crumbled walnuts, to serve
Method
- Put the beetroot, walnuts, Balsamic Glaze and orange rind into a small food processor or blender; blitz to a puree and season to taste with sea salt and freshly ground black pepper.
- Spread the beetroot dip over two crispbreads and top with the spinach leaves and some extra crumbled walnut pieces.
- You can use pre-cooked or canned beetroot for this dip.