Pomegranate, Garlic, Mint & Yogurt Dip

Pomegranate, Garlic, Mint & Yogurt Dip


Preparation Time: 10 minutes

Number of Servings: 2


Recipe by Ryvita

Printer friendly recipe
Pomegranate, Garlic, Mint & Yogurt Dip
Energy (kcal)
86kcal
Fat
3.4g
of which Saturates
1.4g
Carbohydrate
8.9g
of which Sugars
8.7g
Fibre
1.3g
Protein
4.1g
Salt
0.13g
  • Per 100g
  • Per serving

Ingredients

1 clove garlic, grated (3g)

Small bunch mint, leaves picked and chopped reserving a few leaves for garnish (4g)

100g pomegranate seeds

200g natural yogurt

1 tsp extra virgin olive oil (4.2g)

Thins, to serve (not included in nutritional information)

Method

  1. Mix the garlic, mint and most of the pomegranate seeds with the yogurt and some seasoning.
  2. Garnish with the reserved mint leaves, pomegranate seeds and drizzle of oil.
  3. Serve with your favourite Ryvita Thins (Thins haven’t been included in the nutritional information)