Chicken Caeser Salad
Preparation Time: 10 minutes
Number of Servings: 1
Energy (kcal)
122kcal
Fat
5.9g
of which Saturates
1.4g
Carbohydrate
3.6g
of which Sugars
1.6g
Fibre
1.7g
Protein
12.7g
- Per 100g
- Per serving
Ingredients
½ clove garlic, grated
2 anchovies
2 tbsp. natural yogurt
200g cooked chicken breast, shredded into bitesize pieces (grilled without skin)
1 head cos lettuce, roughly chopped
1 avocado, peeled, destoned and sliced
Small handful chives, finely sliced
2 Ryvita Multiseed Rye Crispbread, broken into pieces
Method
- Blitz the garlic, anchovies, yogurt and 2 tbsp. water in a small blender until smooth then season with black pepper.
- Put the chicken, lettuce, avocado and chives in a bowl then pour over the dressing and toss to coat. Serve with the rye crispbread croutons.